Classes and Presentations

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Camarillo Health Care District offers a variety of educational opportunities to meet the needs of the community.

Our classes are designed to help individuals manage ongoing health challenges, live better with chronic illness and improve overall quality of life. We offer classes in digital literacy, moving and strengthening, caregiving,, dealing with dementia and general wellness.

Our services include depression and caregiver burden screening, dental screenings, and dementia specialty services.

We also offer care consultations to help you plan for independent living at home, elder legal services, nutrition counseling, financial counseling, advocacy services, a senior nutrition program, door-through-door transportation and an adult day program.

Call 805-388-1952 to learn more.

Hands-on classes teach use of social media and other online platforms

The Camarillo Health Care District is excited to offer new classes in digital literacy. We hope you can join in the fun as we learn and create.

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We offer fall prevention classes

Camarillo Health Care District offers a variety of educational and instructional opportunities surrounding falls, fall prevention, mobility, and…

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Classes to help you maintain your health

Camarillo Health Care District offers many classes to help you improve and manage your health.

Caregiving classes and support

Care Consultations are confidential, personalized discussions that can help sort out and address issues important to you.

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VR classes offer immersive experiences

Come explore with us. Join us for Adventures in VR. We are very excited for this opportunity to address depression and isolation in such a creative manner and look forward to sharing it with you. You'll have an opportunity to learn the equipment, practice using the application "First Steps" and then join one of introductory level explorations: snorkeling virtually in an underwater safari park in Ocean Rift, exploring the natural world and encountering 20 different animals in Nature Treks or learning Tai Chi in an environment of your choosing, including an igloo or tropical island!

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Classes offer exercise and connection

Join us from 9 to 10 a.m. on Tuesdays and Thursdays for our Beginners Walking Group.

Check out videos of our classes and programs

Watch some of our programs and services come to life in video. We offer a virtual tour of our Adult Day Center, and have videos on our Adventures in VR classes, Digital Scrapbooking, Tai Chi, BALANCEfit, Senior Nutrition Program, Bingocize, Digital Bridge, Transportation Services, Walking Group and more!

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Tai Chi for Arthritis

This award-winning series, based on research conducted by Dr. Lam from the Tai Chi Institute in Sydney, Australia, is designed for those looking to relieve pain from arthritis or other chronic conditions, and improve movement, balance, strength, flexibility, and relaxation. Beginner level is welcome!

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Relax with music in VR experience

Research shows that listening to music can reduce anxiety, blood pressure and pain, as well as improve sleep quality, mood, mental alertness and…

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VR offers brain training exercises

The importance of maintaining excellent brain health is more important than ever as studies show the impact on quality of life. Being mentally active is a great way to keep our brains healthy, particularly as we approach our senior years. Put on one of our virtual reality headsets and participate in brain-training exercises that are immersive and fun. We use the application "Alcove." You'll enter virtually a home, select a cube in the living room and have your choice of three brain training exercises. Within the hour, you may have time for all three!

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