If you are living with an ongoing health condition such as high blood pressure, asthma, insomnia, diabetes, congestive heart failure, the effects of a stroke, high cholesterol, Parkinson's disease, neuropathy, and similar lifetime health conditions, this series can help. This award-winning series developed by Stanford University, teaches methods to reduce fatigue, anxiety, feelings of depression, while restoring a sense of confidence and hope.

Mondays, May 15-June 26, 2:30-3:30 p.m., 6-week series 

 Call 805-388-1952, ext. 100, to register.